Bell Pepper
June - September
Bell peppers are considered sweet peppers and they come in green, red, yellow and orange colors. This vegetable, that’s actually a fruit is perfect in salads or stir fries, or served cold with dip.
Bunched Beets
Year Round
This red root vegetable offers a firm root with a sweet flesh. Even the leafy green tops are edible. Beets take some time to prepare – by boiling or baking – but their sweet flavor is a great accent in salads and sides and their vibrant color makes dishes pop.
Cilantro
Year Round
Cilantro, a popular herb is a member of the carrot family. Sometimes referred to as Chinese Parsley or Coriander, this herb can be used to spice everything from salsas and salads to burritos and more.
Collards
Year Round
A leafy green and member of the cabbage family, collards are one of the most traditional and commonly known greens. Collards are typically cooked by boiling or blanching and seasoned with garlic.
Corn
June - July
Sweet corn is a summer favorite that comes in a variety of colors including yellow, white and bi-color. Rich in Vitamin B1, B5, C and Folate, corn can provide 18 percent of your daily fiber intake in just one cup. Try grilling corn and serving with a variety of flavored butters or seasonings to spice up these sweet kernels.
Green Onions
Year Round
Green onions are a variety of onion harvested immature before the bulb has formed. Both the green leaves and white bulbs are edible and they can be used raw or cooked. Also known as scallions, green onions are milder than their fully mature counterparts, but still feature a defined onion flavor.
Jalapeño
June - September
Depending on the variety jalapenos are considered a mild to medium hot chile pepper. With their broad, but tapered size, jalapenos are great for stuffing, but also work great in a fresh salsa made with tomatoes or pineapple for a summer twist. .
Kale
Year Round
A member of the cabbage family has ruffled dark green leaves and tastes like its cabbage relatives. It is eaten fresh or cooked, or used as a decorative garnish and is currently gaining popularity in salads.
Leeks
Year Round
Originating from the same family as onions and garlic, leeks differ in their formation. Instead of forming a bulb, leeks form leaf sheaths called a stem or stalk. The stalk is often chopped and used in soups or sautés.
Mustard
Year Round
The peppery leaves of the mustard plant are dark green and have a pungent mustard flavor and work great in salads. Also try them sautéed with garlic, lemon juice or pine nuts.
Parsley
Year Round
Available in Curly Leaf or Italian varieties, parsley is a bright green herb, used both as a seasoning and a garnish. Parsley adds a refreshing flavor and decorative color to almost any dish.
Turnip
Year Round
Turnip Greens are the leaves of the turnip plant, better known for its tasty root. It is a cousin to kale, collards, and cabbage, but its leaves are smaller and more tender but with a slightly bitter flavor.
Turnip Roots
Year Round
Turnips are small, creamy white root vegetables, tinged with purple or green. They have firm texture and, sweet flavor with a slight kick. Turnips can be prepared just like potatoes or carrots.
Yellow Squash Crookneck (CN or Straightneck (SN)
May - October
One of the most popular summer squash varieties, yellow squash has a firm flesh and soft skin. Easy to prepare and fast to cook, just slice or dice and grill, sauté, or bake.
Zucchini
May - October
Another summer squash variety, zucchini is similar to its yellow squash cousin with a light, subtle flavor. This versatile vegetable is a snap to cook, bake, grate, or bread.
Organic Curly Parsley
Organic Curly Leaf Parsley is a bright green herb, used both as a seasoning
and a garnish. Curly Parsley adds a refreshing flavor and is widely known
for its decorative appearance that enhances any dish. It is commonly used in
soups, stews, salads, sauces, and butters.
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Organic Italian Parsley
Organic Italian Parsley is a bright green herb, used both as a seasoning and
a garnish. Also known as Flat leaf parsley it adds a refreshing flavor and
some believe it to have a slightly stronger flavor than the curly parsley.
It is commonly used in soups, stews, salads, sauces, and butters.
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Organic Cilantro
Organic Cilantro is also known as Coriander leaves or Chinese parsley.
Cilantro is widely recognized for its distinctive aroma and slightly citrus
flavor. Although used in many dishes it is a staple ingredient in most
Mexican cooking, including salsas and guacamoles.
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Organic Collard Greens
Not just for southerners anymore. Collard Greens are being recognized as a
truly hearty, delicious, and healthy green. Grown year round, they are a
good source of vitamin c and fiber, and can be used in nearly any dish. How
many other vegetables bring you good luck when eaten on New Years?
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Organic Kale Greens
Kale is the most versatile green. Rich in vitamins, antioxidants, and flavor
this green can be used in any dish. Hearty enough even for stews, salads,
and stir-fry’s, this is also an amazing green to juice. Throw into any
smoothie for a nutrition packed beverage.
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