Pinto Bean and Collard Omelet

 
Love It?
 
 
 
(0)
 
Share
 
 
 
Serves: 1
 
Prep Time: 5 minutes
 
Cook Time: 10 minutes
 

What You Need

  • 1/2 of a medium avocado
  • 2 teaspoons fresh cilantro, divided
  • 1 teaspoon fresh squeezed lime juice,
  • 1 teaspoon minced jalapeno
  • 1/8 teaspoon sea salt
  • 1/16 teaspoon black pepper
  • 1/2 tablespoon extra virgin olive oil
  • 1/4 cup each minced white onion
  • 1/2 cup Nature’s Greens® Collard Greens
  • 1/4 cup minced red bell pepper
  • 3 whole eggs
  • 1/4 cup cooked pinto beans
 

What You Do

In a small bowl combine mashed avocado with one teaspoon of cilantro, chopped, lime juice, jalapeno, sea salt, and black pepper to make guacamole, and refrigerate. Place olive oil in small sauté pan, and over low heat warm onion, collards, and pepper until onion is translucent. Remove veggies from the pan, and set aside. Add whisked eggs to the pan. After eggs have set, top the left half of the omelet with the veggie mixture and beans. Gently flip the right side of the omelet towards the left. Remove from pan, garnish with remaining cilantro, and serve with guacamole on the side.

Recipe courtesy of New York Times best-selling author and registered dietitian, Cynthia Sass.

 

530

Calories

per serving

  • 37g
  • 26g
  • 25g

Recipes you might love!

 
 
 
 
 
 
 
 
 
 

BACK TO TOP

ABOUT WP RAWL

Dedicated to providing fresh, wholesome vegetables from our family farm since 1925.

© 2024 All Rights Reserved Walter P. Rawl and Sons, Inc.

Site Built by Red Fin Group, LLC | Sitemap