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Preheat the oven to 400F.
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Heat avocado oil on medium heat in a pan and add the mushrooms and kale. Sauté them until they are completely cooked.
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In a large bowl, add the cooked quinoa, marinara sauce, cheese, eggs, seasonings and cooked veggies. Mix until everything is combined evenly.
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Line a muffin tray and spray each of the muffin tins. Add the mixture evenly into the tins.
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Cook on 400F for 20 minutes and serve with more heated marinara sauce for dipping!
Recipe courtesy of Matcha & Margs. Read the full blog post here.