Back to Basics Smoothie

 
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Serves: 1
 
Prep Time: 5 minutes
 
Cook Time: na
 

What You Need

  • 1 cup frozen banana slices
  • 1 tablespoons peanut butter
  • 3 cups WP Rawl Farms® Kale
  • 1 cup milk of choice
  • 1 cups non-fat plain greek yogurt
  • 1-2 teaspoons unsweetened cocoa powder

 

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What You Do

  1. Combine banana, peanut butter, yogurt, milk and cocoa powder in blender until smooth.
  2. Add kale greens and blend until smooth.

 

Recipe courtesy of Nicole Yon, RD,(@fromfarmtolabel) read the full blog post here.

460

Calories

per serving

  • 15g
  • 51g
  • 39g

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