Fruit and Greens Parfait

 
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Serves: 6
 
Prep Time: 10 minutes
 
Cook Time: na
 

What You Need

  • 5.1-ounce box vanilla instant pudding mix
  • 3 cups cold milk
  • 1 1/2 cups Nature’s Greens® Kale, chopped
  • 10-ounces maraschino cherries, chopped
  • 30.5 ounces can exotic fruit chunks
  • 1/2 cup graham cracker crumbs
  • Bottle whipped heavy cream

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What You Do

Beat pudding mix and milk together.  Refrigerate for 5 minutes. Chop kale and set aside. Chop all but 6 cherries and set aside. Drain fruit. Mix drained fruit, chopped cherries and 1 cup chopped kale together. Add  graham cracker crumbs into 6 parfait dishes.  Layer pudding followed by the kale fruit mixture on top of graham cracker crumbs. Add another layer of pudding on top of fruit. Just before serving, top with a dollop of whipped cream. Sprinkle with chopped kale and top with a maraschino cherry. 

510

Calories

per serving

  • 20g
  • 80g
  • 7g

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